Dec
23

Tenerife Day One

This entry is part 1 of 15 in the series Training Camp Tenerife

    We left from Geneva airport early in the morning. Our first flight went from Geneva to Barcelona where we had an almost 3 hours layover before we took the next flight this time nonstop to Tenerife North. From there we had a bus ride of about an hour to the other end of the island to our hotel.

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    Dec
    23

    Tenerife Day Two

    This entry is part 2 of 15 in the series Training Camp Tenerife

      Our first day of training started with breakfast at 7 am. From there we went straight to the pool for two and a half our of swimming. It was mainly long and smooth stuff. We were really just warming up for the days to come. The water was a bit cold at first but as we were constantly moving this morning we managed to get warm after a few minutes for the rest of the workout. Although, the weather wasn’t that great (it was raining) the outside temperature was just about right with 20°C.

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      Dec
      23
      This entry is part 3 of 15 in the series Training Camp Tenerife

        Starting to get used to the daily routine here in Tenerife. Morning wake up at 7 am and a short breakfast before leaving for morning workout. Again not really nice weather this morning and rather cold water at the pool. But again, as we’re using those two weeks to build up a basis for next year, we stay mostly warm after a couple minutes of warm-up.

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        Dec
        25

        Tenerife Day Four

        This entry is part 4 of 15 in the series Training Camp Tenerife

          Another day waking up with rain outside. They told us that it usually rains about four days a year and this was our third, so we’re positive it will be better soon. We keep sticking to the daily schedule and with two swimming and one gym session planned for this day there was plenty of quality workout time ahead.

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          Dec
          25

          Tenerife Day Five

          This entry is part 5 of 15 in the series Training Camp Tenerife

            First things first … Merry Christmas! Today was a big day. No gym work but a three hour session in the morning and swimming in the flume after the workout. And of course back for anther two hours in the afternoon. With our rest day coming up tomorrow both of those workouts were filled with pace sets and pretty hard.

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            Dec
            26

            Tenerife Day Six

            This entry is part 6 of 15 in the series Training Camp Tenerife

              What a great day … it was our 1st day off after eight pool and two gym sessions. We did have a couple good ideas of what we wanted to do but it all changed that same day in the morning. After we all slept in a little longer for once and had our breakfast we tried to figure out what to do. The initial plan was to visit the “Monkey Park” in the morning and moving on to the “Siam Park” in the afternoon.

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              Dec
              27

              Tenerife Day Seven

              This entry is part 7 of 15 in the series Training Camp Tenerife

                Back in the water after our day off yesterday and back to the usual 7 am breakfast wake up. All was a little bit easier tough as for the first time we had a beautiful day here in Tenerife. Waking up and swimming under the warm sun already in the morning is why we came here. I was supposed to have a massage after the morning session and thus had to work a little harder than my team mates in the morning.

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                Dec
                28

                Tenerife Day Eight

                This entry is part 8 of 15 in the series Training Camp Tenerife

                  Sunday but we still did doubles today. And to add to it, the workouts were pretty hard as well. The good news … the weather is finally set on sunshine from the morning hours.

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                  Dec
                  28

                  Tenerife Day Nine

                  This entry is part 9 of 15 in the series Training Camp Tenerife

                    After a hard day yesterday we did get some more easy swimming this morning with just some more intense kicking mixed in. In the morning the sun was still shinning and we went the full 8000 meters with ease. Before the afternoon session we heard a rumor that tomorrow afternoon will be off, so we got a little excited.

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                    Dec
                    29

                    Tenerife Day Ten

                    This entry is part 10 of 15 in the series Training Camp Tenerife

                      Quite a lazy day. We started our daily routine in the morning but with the rumors confirmed we would not have to go back to the pool in the afternoon today. After a rough day yesterday this morning was mainly just swimming. And I finally got to have my massage as well after the morning workout.

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