Interesting article on a project of the Laboratory of Movement Analysis and Measurement involving swimming. Watch the video below to see the tool in action.

There was a lot of hype around Chris Ritter’s Surge Strength ebook. I just bought the book which at $4.99 I think is a steal. If you have read it or have experience with Chris’ strength training program please let me know in the comments about your experiences.

Junior Regional Championships will be held on the weekend of Feb 4/5 in Lancy. Find all the meet info on the French-Swiss Region website.

The Hi-Point meeting in Oerlikon will be the last chance for our athletes to make the time cuts for Long Course Nationals in March. Find all the meet information on the events website.

Our “home” meeting will be held on the weekend of Feb 18/19 at the Maladaire long course pool in Montreux. Find all the meet info on the event lading page.

At last year’s State Champs, I got back in the pool for a relay. “Fortunately”, there’s some footage of my swim and me tinkering around right before the relay.

SwimMAC’s Elite Team came up with a great idea to help their athletes with the $20.12 campaign. Donate today and help them on their way to the 2012 London Olympics.

Watch some of the action from Friday morning at last year’s Short Course National Championships in Uster.

Interesting interview with ISHOF CEO Bruce Wigo speaking about women in swimming and the evolution of bathing suits for women.

Nice article also featuring a video on 10k Open Water World Champion Swann Oberson about her training for the 2012 London Olympics.