Jan
4
This entry is part 16 of 15 in the series Training Camp Tenerife

    Short video of me swimming fly at slow speed in the flume channel at the Tenerife Top Training.

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    Jan
    4

    Tenerife Day Fifteen

    This entry is part 15 of 15 in the series Training Camp Tenerife

      This completes my daily bits from Tenerife. I’m sitting at the airport Tenerife North while I start writing this last entry. Today wasn’t our lucky day. Our flight got delayed by about an hour and a half and it looks like back home the ground personnel is on strike and there’s about a two our wait at the baggage reclaim.

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      Jan
      4

      Tenerife Day Fourteen

      This entry is part 14 of 15 in the series Training Camp Tenerife

        “Last” day in Tenerife … it was a busy one! Not only did we have two pool and one gym session on the program but I also planned to meet up with Cassandra and her family. Today also marked the day where I didn’t have to do  an additional set or some additional stroke work at the end of workout after almost two weeks. It almost felt weird finishing up with the team and just doing the regular workout.

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        Jan
        3

        Tenerife Day Thirteen

        This entry is part 13 of 15 in the series Training Camp Tenerife

          Another day off as the facility was closed for a full day on January 1st, 2010. And of course again Happy New Year! We didn’t have any plans at all for this day off. Everyone was happy to sleep in and I wanted to get some work for school done.

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          Jan
          1

          Tenerife Day Twelve

          This entry is part 12 of 15 in the series Training Camp Tenerife

            Although this is the entry for December 31st, as I’m sitting here on the coach writing it’s already 2010, so Happy New Year! May the lanes be plenty and all the water good and fast!

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            Dec
            30

            Tenerife Day Eleven

            This entry is part 11 of 15 in the series Training Camp Tenerife

              Wednesday’s are Spa days. But first we had to go through 2 pool and one gym session. The weather is still nice but there’s a pretty chilly breeze coming in from the Atlantic Ocean. Morning workout wasn’t that hard but we did some “warm-up” for the main set of fast 50’s in the afternoon. I’m also starting to think about changing my main stroke to something other than fly … it might just be me but there are way too many fly sets in practice lately.

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              Dec
              29

              Tenerife Day Ten

              This entry is part 10 of 15 in the series Training Camp Tenerife

                Quite a lazy day. We started our daily routine in the morning but with the rumors confirmed we would not have to go back to the pool in the afternoon today. After a rough day yesterday this morning was mainly just swimming. And I finally got to have my massage as well after the morning workout.

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                Dec
                28

                Tenerife Day Nine

                This entry is part 9 of 15 in the series Training Camp Tenerife

                  After a hard day yesterday we did get some more easy swimming this morning with just some more intense kicking mixed in. In the morning the sun was still shinning and we went the full 8000 meters with ease. Before the afternoon session we heard a rumor that tomorrow afternoon will be off, so we got a little excited.

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                  Dec
                  28

                  Tenerife Day Eight

                  This entry is part 8 of 15 in the series Training Camp Tenerife

                    Sunday but we still did doubles today. And to add to it, the workouts were pretty hard as well. The good news … the weather is finally set on sunshine from the morning hours.

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                    Dec
                    27

                    Tenerife Day Seven

                    This entry is part 7 of 15 in the series Training Camp Tenerife

                      Back in the water after our day off yesterday and back to the usual 7 am breakfast wake up. All was a little bit easier tough as for the first time we had a beautiful day here in Tenerife. Waking up and swimming under the warm sun already in the morning is why we came here. I was supposed to have a massage after the morning session and thus had to work a little harder than my team mates in the morning.

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