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2010
Jan
01
Tenerife Day Twelve
“Although this is the entry for December 31st, as I'm sitting here on the coach ...”
03
Tenerife Day Thirteen
“Another day off as the facility was closed for a full day on January 1st, ...”
04
Tenerife Day Fifteen
“This completes my daily bits from Tenerife. I'm sitting at the airport Tenerife North while ...”
Tenerife Flume Channel
“Short video of me swimming fly at slow speed in the flume channel at the ...”
2009
“World Championships Rome”
Jan
01
06
21
Riding to Save Lives
“Scott Goldblatt, former US Olympic Swimmer, is participating in the Team in Training project to ...”
30
IMU 2009
“The 18th edition of the International Swim Meet in Uster is going to take place ...”
31
Thunderbolt to the Rescue
“Gary Hall Sr. is back after the holidays and follows up on his previous Aqua ...”
Feb
17
20
Four Great Drills
“Four great drills that share the fundamentals of fast Swimming by Gary Hall Sr. It's ...”
21
Championnat Romand d'hiver (petit bassin)
“Mon programme pour le Championnat Romand d'hiver: 100m 4-nages 50m brasse 100m libre 50m pap 50m libre 100m pap 100m brasse 50m dos Les ...”
22
6eme Meeting Lemanique
“Check the meet website for more information. Je participerai à cette compétition le dimanche. Mon programme ...”
FSN: Langbahn-Schweizermeisterschaft
FSN: VM-Final NLA
26
Roland on deck with Sport24
“Sport24 announced South African Olympic gold medallist and multiple world record holder, Roland Schoeman as ...”
Mar
03
Championnat Romand d'hiver (petit bassin)
“Le Championnat Romand d'hiver en petit bassin a eu lieu le samedi 28 février et ...”
06
Pac-10: Adrian sets American Record in 50 Free
“World Team Member Nathan Adrian, swimming for the University of California, rocketed to a time ...”
What is Liquid Oxygen?
“Gary Hall Sr. gives us the run down on the Liquid Oxygen, which they sell ...”
08
Pac-10: Adrian sets American Record in 100 Free
“World Team Member Nathan Adrian, swimming for the University of California, blasted the American record ...”
09
12
CMAS World Cup Round 6
“I'll be competing only on Saturday and swimming the 100m FS, 100m and 200m BF. ...”
17
GoSwim on Twitter
“Glenn Mills from GoSwim is now posting on Twitter. You can follow him at http://www.twitter.com/goswim.”
The AAU Sullivan Award 2009
“You can now vote for either Dara Torres or the 4x100m free U.S. relay team ...”
23
24
Swiss Championships 2009 TV Coverage
“There was some coverage of the Swiss Championships in Oerlikon on the Swiss television's sport ...”
Swimming: The Suits
“The Sport Aktuell, a sport show on the Swiss television, discussed the swimming suit situation ...”
27
NCAA: Adrian breaks 50 Free American Record twice
“World Team Member Nathan Adrian, swimming for the University of California, broke his own American ...”
29
NCAA: Adrian breaks American Record in 100 Free
“World Team Member Nathan Adrian, swimming for the University of California, broke his own American ...”
Championnat Suisse des Clubs Day I
“Le Lancy Natation occupe la 2ème place du classement avec 10'362 points derrière Uster et ...”
Championnat Suisse des Clubs Day II
“C'est fait ... l'équipe du Lancy Natation a réussi de monter sur le podium lors ...”
Apr
01
Team Championships 2009
“Swiss Team Championships were held on Saturday March 18th and Sunday March 28th at the ...”
02
Are you a floater or are you a sinker?
“Floating is the basic skill for swimmers. Are you a floater or are you sinker? ...”
Meeting de Printemps
“This is really a fun meet. We're all going to swim 100m in each stroke ...”
04
The Jagged Edge Of Jaked Results
“Craig Lord of SwimNews.com posted an article on the impact of the Jaked suit on ...”
09
Dominik Meichtry on Twitter
“Two time Swiss Olympic Swimmer, Dominik Meichtry, is on Twitter. Follow him at http://twitter.com/swissflipper or ...”
10
17
Nominees for 2009 U.S. Olympic Hall of Fame
“The United States Olympic Committee (USOC) and Allstate Insurance Company announced the nominees for the ...”
21
In The Arena
“SwimNews.com launches a 12-part series called "In The Arena: How Rivals Square Up" in which ...”
Championnats Suisses FSSS/SUSV
22
USA Swimming's 2010 Athlete Membership Card
“USA Swimming opend the votes to determine which athlete will be shown on the 2010 ...”
27
FKSC Summer of Coaching
“This summer I'll be heading to the Florida Keys once again.  Only this time, the ...”
28
Great Turtle Race
“Conservation International and National Geographic have teamed up with field research partner Canadian Sea Turtle ...”
29
Meeting de Printemps 2009
“L'édition 2009 du Meeting de Printemps a eu lieu le samedi 25 avril  à la ...”
May
05
Finswimming WC Tenero 2009
“Photos from the 6th Round of the CMAS World Cup in Tenero.”
10
It’s No Longer Man vs. Water
“Is It the Athlete or the Equipment? This seems to be the ongoing question in ...”
15
18
It's All About Details
“World Team Member George Bovell talking about his performance at the Charlotte UltraSwim. ”
19
Is Your Suit Still Legal?
“FINA has finally announced the approved suits list for 2009. The Speedo LZR makes it ...”
23
Nathan Adrian Talks About Double Wins at NCAAs
“ World Team Member Nathan Adrian and his coach Dave Durden talk about winning the at ...”
29
Hawke Talk
“Floswimming in collaboration with All-American Aquatics launched a new series called "Hawke Talk". In this ...”
31
Jun
09
doGood - liveWELL
“Michael Phelps is up on the charitybuzz Auctions website. Place your bid for your chance ...”
13
Finswimming Championships Tenero 2009
“Photos from the finswimming National Championships at the beautiful outdoors pool in Tenero. ”
Campionati Svizzeri Nuoto Pinnato Tenero 2009
20
Fort Lauderdaule International Age Group Invite
“This will be the big meet for a couple of the FKSC athletes. I don't ...”
28
IAGI Fort Lauderdale 2009
“Photos from the International Age Group Invitational meet in Fort Lauderdale.”
Jul
02
Henrique Barbosa Joins The Morning Swim Show
“ World Team Member Henrique Barbosa talking with Peter Bush of the Morning Swim Show about ...”
Nathan Adrian Is the Cover of July Issue of Swimming World Magazine
“World Team Member and Olympic gold medalist, and current American record holder in the 50 ...”
FGC Division II South Champs
“Division II is going to be the big summer season meet for a couple of ...”
03
FKSC Water Polo
“Photos from the Water Polo training during our Thursday afternoon workout. ”
05
Ft. Lauderdale International Age Group Competition
“Head Coach Mark hill sums up the results for the Florida Keys Swim Club at ...”
08
All Swimmers Unite
“Please, go and check out All Swimmers Unite. A non-profit foundation helping to secure the ...”
The Original Race Club
“In his latest Aqua Note Gary Hall Sr. tells you about the history of the ...”
14
Division II
“Coach Dan gives a short overview of the great success of the FKSC athletes at ...”
17
In Memory of Flip
“In his latest Aqua Note, Gary Hall Sr. honors his coach who passed away last ...”
19
FKSC Intrasquad Meet
“Photos from the Intrasquad meet at Founders Park on Saturday morning. Masters swimmer, FKSC athletes, ...”
20
Florida Keys Wild Bird Center
“Photos from my visit at the Florida Keys Wild Bird Rehabilitation Center. Check out their ...”
31
SwimPulse
“Garrett McCaffrey known from Floswimming is back streaming interviews with the world's finest athletes from ...”
Aug
03
Junior Olympic Championships 2009
“Photos from the Junior Olympic Long Course Championships. ”
Race Club Camp at UM
“Photos from my week with the Race Club at University Miami. ”
05
Michael Phelps on charitybuzz
“Michael Phelps is back on the charitybuzz Auctions website. Place your bid for your chance ...”
09
CSHS @ Gulliver
“High School season has begun and the first dual meet of the new season will ...”
12
Junior Olympic & Zone Championships
“Get up to date on all the latest FKSC news. Read on the success our ...”
21
One false start and you are out
“In previous international events, swimmers were allowed one false start and disqualified after two. One ...”
FGC Open Invitational
“We'll be at the meet on Saturday with a couple athletes during the morning session ...”
22
Coral Springs Last Chance
“I'll be "coaching" at the 2009 Coral Springs Last Chance LCM Masters swim meet with ...”
25
Last Chance Masters Meet 2009
“Photos from the Last Chance Masters Meet in Coral Springs with a handful of the ...”
26
CMAS Finswimming World Cup Ranking 2009
“The final ranking of the 2009 CMAS Finswimming World Cup is out. As you know ...”
27
1st Morning Practice Season 2009/10
“Photos from the first morning practice for the Florida Keys Swim Club and the Coral ...”
31
Ryan Lochte Clinic at FAU
“Photos from the Clinic with US Olympian Ryan Lochte at the Florida Atlantic University Aquatics ...”
Miami Beach
“Photos from Sunday afternoon in Miami Beach. Richard and I went for a swim between ...”
Sep
01
Fundamentals of Fast Swimming
“Gary Hall Sr.'s 3 Fundamentals of Fast Swimming that most of you probably already know ...”
02
Swimming World TV Hires Garrett McCaffrey
“Only a few weeks ago, Garrett McCaffrey announced the launch of his new "home" with ...”
06
CSHS @ Gulliver 2009
“Photos from the first dual meet for the Coral Shores High School Team in Miami ...”
11
Swimming World launches Swimming World TV
“After announcing Garrett McCaffrey as part of their staff, Swimming World announced a new era ...”
17
The Race Club Introduces New Service for High School Swimmers
“The Race club now offers to produce for you a DVD of your child, showing ...”
24
Back in the Swim of Things
“In his latest Aqua Note "Back in the Swim of Things", Gary Hall Sr. talks ...”
25
Florida Keys Summer 2009
“I went through all the photos from my stay in the Florida Keys this summer ...”
29
Back to School
“It's been two full weeks back to school for me after my three months summer ...”
Oct
02
ITU Telecom World 2009
“ Check out this short preview video for the ITU Telecom World 2009 in Geneva. Looks ...”
07
Lessons For The Corporate World From The Animal Kingdom
“On Monday October 6 the Youth Forum fellows at this year's ITU Telecom World in ...”
10
ITU 2009: The exhibition
“ Get a glimpse of the 2009 ITU Telecom World exhibition in Geneva.”
ITU 2009: Opening Ceremony - Dr Hamadoun Touré
“ Dr. Hamadoun I. Touré, ITU Secretary-General, speaking at the Opening Ceremony of ITU Telecom World ...”
ITU 2009: Opening Ceremony - Ban Ki-moon
“ United Nations Secretary-General, Ban Ki-moon, speaking at the Opening Ceremony of ITU Telecom World ...”
12
ITU 2009 Youth Forum Declaration
“The 2009 ITU Telecom World Youth Forum  has served as platform for the development of ...”
30. Crystal Cup Memorial Yvo Volken
“I'll be attending the 1st day of competition in Fiesch. Please visit the SLRG Oberwallis ...”
Copa da Natal
“As of right now I plan to attend this year's Finswimming competition in Tenero.”
14
21
Challenge Red-Fish Neuchâtel
“I'll be making my "return" to competition at this year's Challenge in Neuchâtel. I'll be ...”
24
Ten Commandments for Swimming Parents
“Are you a swimming parent? This is for you then! Excellent write-up from the Florida ...”
26
Letter from the coach
“My US coach and good friend, Jon Olsen, is back at the helm of the ...”
27
ITU Geneva 2009
“Photos from the 2009 ITU Telecom World in Geneva. ”
31
A Lesson Learned
“Gary Hall Sr., shares his findings and expertise on the soon to be banned new ...”
Improving Your Start
“Do you need to improve on your start? Wait no longer! Go and read this ...”
Fiesch 2009
“Photos from the 30th edition of the Crystal Cup in Fiesch. ”
Nov
02
Crystal Cup 2009
“On Saturday Oct 24th I participated at the 30th edition of the Crystal Cup hosted ...”
05
Watershops Butterfly
“I'll be at the first clinic of the Watershops series in Tenero. During this first ...”
Watershops
“Chris Morgan, good friend and former coach of mine, is organizing a series of swim ...”
17
Challenge Red-Fish 2009
“On Saturday Nov 14th I swam during the morning session of the 2009 edition of ...”
30
It’s all about technique
“Do you know why the importance of good technique in the sport of swimming seems ...”
Dec
02
RSR : Championnat Romand hiver
03
To Breathe Or Not To Breathe … That Is The Question
“What breathing pattern did you learn as a novice to the sport ? Did your ...”
07
Copa da Natal 2009
“Photos from the 2009 edition of the Copa da Natal organized by the Flippers Team ...”
14
17
23
Tenerife Day One
“We left from Geneva airport early in the morning. Our first flight went from Geneva ...”
Tenerife Day Two
Training Camp Tenerife
“Snapshots from my training trip to Tenerife taken with my iPhone. ”
Tenerife Day Three
“Starting to get used to the daily routine here in Tenerife. Morning wake up at ...”
25
Tenerife Day Four
“Another day waking up with rain outside. They told us that it usually rains about ...”
Tenerife Day Five
“First things first ... Merry Christmas! Today was a big day. No gym work but ...”
Ten Reasons Why You Should Attend A Race Club Camp In 2010
“What are your plans for 2010 ? Gary Hall Sr., gives you 10 reasons why ...”
26
27
Tenerife Day Seven
“Back in the water after our day off yesterday and back to the usual 7 ...”
28
Tenerife Day Eight
“Sunday but we still did doubles today. And to add to it, the workouts were ...”
Tenerife Day Nine
“After a hard day yesterday we did get some more easy swimming this morning with ...”
Championnat Romand d'hiver Lausanne
29
Tenerife Day Ten
“Quite a lazy day. We started our daily routine in the morning but with the ...”
30
Tenerife Day Eleven
“Wednesday's are Spa days. But first we had to go through 2 pool and one ...”
2008
“Year of the Beijing Olympics”
Jan
09
The Cat Mentality
“ World Team coach Mike Bottom talking to Garret McCaffrey of Floswimming.”
14
19
Camp Tenero 2008
“Photos form the training camp in Tenero.”
31
The Straight-Arm Freestyle Recovery
“Gary Hall Sr. on the Straight-Arm Freestyle Recovery.”
Feb
04
Race You to The Ball
“ World Team Member Mike Cavic talking to Garret McCaffrey of Floswimming.”
07
Putting the Past Behind You
“ Gary Hall Sr. talking to Garret McCaffrey of Floswimming.”
Mar
05
10
George Bovell Uncut
“ World Team Member George Bovell talking to Garett McCaffrey of Floswimming.”
Apr
07
Bottom the Swimmer
“ World Team coach Mike Bottom talking with Garret McCaffrey of Floswimming about his swimming career.”
16
21
May
09
3-Legged IMer
“ Gary Hall Sr. talking to Garret McCaffrey of Floswimming.”
12
Finswimming Meyrin
“Photos from the finswimming National Championships at the beautiful outdoors pool in Meyrin. ”
16
Finswimming Championships Meyrin
“Article on the SUSV - FSSS Blog about the Finswimming Championships in Meyrin.”
24
Thick as a Brick
“First fundamental to fast swimming by Gary Hall Sr. - "Thick as a Brick".”
Swimming On the Freeway
“Second fundamental to fast swimming by Gary Hall Sr. - "Swimming On the Freeway".”
Swimming With Your Body
“Third fundamental to fast swimming by Gary Hall Sr. - "Swimming With Your Body".”
31
Busting 10 Myths About The Race Club
“Busting 10 Myths About The Race Club by Gary Hall Sr.”
Jun
14
The Bottom Line
“ World Team Coach Mike Bottom talking to Garret McCaffrey of Floswimming.”
Aug
12
Public Pool Hours - War of the Worlds
“Every once in a while swimmers visit the pool besides the official practice hours. Different ...”
Sep
09
30
The Three Styles of Freestyle
“The long anticipated "Three Styles of Freestyle" documentary film is now available! Discover the secrets ...”
Oct
11
Thick as a Brick: Part Two
“First fundamental to fast swimming follow up by Gary Hall Sr. - "Thick as a ...”
12
Mark Foster Talks About Life After Olympics
“ World Team Member Mark Foster talking on his life after the Beijing Olympics and his ...”
23
Race Club Vitamins
“Gary Hall Jr. is back from his vacation after the Olympic Trial in July and ...”
Nov
04
Backstroke Start Work
“ Backstroke start work during a Dual Meet with World Team Member Guy Barnea.”
16
Gary Hall Jr. announces his retirement
“A winner of 10 Olympic medals and founder of The Race Club and the Gary ...”
Dec
02
03
Why You Need to Take Thunderbolt ... Every Day
“Get some insights by Gary Hall Sr. on the recently announced Race Club Vitamins. Learn ...”
04
05
Husky Invitational: Nathan Adrian Goes Sub-19
“World Team Member Nathan Adrian swimming for University of California posted a blazing fast time ...”
11
Les raisons du divorce entre Chris Morgan et Genève
“The word is finally out. Check out the two articles at the Tribune de Genève. "L'entraîneur ...”
16
18
ISHOF on Twitter
“The International Swimming Hall of Fame is now on Twitter. Follow them at http://twitter.com/ISHOF”
19
Nathan Adrian Talks About Olympics and Return to College Swimming
“ World Team Member Nathan Adrian talks about his experience at the Beijing Olympics and his ...”
24
Sport Aktuell featuring Dominik Meichtry
“The Sport Show of the Swiss Television met up with Dominik Meichtry and his girlfriend, ...”
2007
“World Championships Melbourne”
Feb
14
Islamorada February 2007
“Photos from my short trip with my brother to Islamorada to train with the Race ...”
Jul
04
Iron deficiency
“I bring this to you because I experienced iron deficiency myself and think that this ...”
28
Aug
01
As good as it gets / Among the best – Part 1
“Can it get any better than this? Try to image the following - You’re about ...”
12
As good as it gets / Among the best – Part 2
“Lately, I was asked two questions. One of them was easy to answer because someone ...”
Sep
29
The 7-Degree Tilt
“Compare the human body with a boat and you get a fast swimmer. Read The ...”
2006
Jan
09
Practice Saillons les Bains
“Photos from our one day training trip to Saillons les Bains in the midst of ...”
12
All the way to 2006!
“It’s a long time ago since I last wrote on this diary entry. When I ...”
16
What keeps you swimming?
“For this diary entry I got inspired by the message board on The Race Club ...”
20
Islamorada January 2006
“Photos from my short trip to Islamorada for a couple days of training in January ...”
30
The Art of Taper
“Gary Hall Jr. sharing his knowledge on The Art of Taper.”
Feb
21
Jorge & Yolanda Caragol Masters Invitational
“The best way to get your body used to swim fast is to race. For ...”
Sep
08
Still trying to catch the Green Flash
“Good times – really bad summer weather in Switzerland brought me "back home" to Islamorada. ...”
2005
Apr
12
Camp Font-Romeu 2005
“Photos from the training camp in Font-Romeu. ”
Sep
01
From Switzerland to Islamorada
“Last summer after graduating from my 4 years' studies in Trade and Commerce, I decided ...”
09
Speedo Swim Miami 2005
“Already on my first weekend down in Islamorada with The Race Club, after a 4 ...”
12
My time with Anthony
“Do you remember the Olympic Games 2000 in Sydney? Well, I do. I remember a ...”
16
My first week with Michelle
“When Anthony left Islamorada, I moved to the Race Club house. As Gary left the ...”
Our swim with the Dolphins
“There’s one thing, both of us (Michelle and I) always wanted to do. Swimming with ...”
Oct
05
Fishing with Mangrove Mike’s
“Several things need to be explained so that you can follow this little “adventure”. Let ...”
10
Welcome to the evacuation capital of the world
“When I decided to come to Islamorada, the only thing my mom told me was ...”
Me and the Islamorada District Sheriff
“I really never thought that something like this would happen to me. But life goes ...”
17
Islamorada with Michelle Engelsman
“Not a long time ago I was sitting on the coach and Michelle came through ...”
19
Thank you TRC for pimpin’ my swim
“My time here in Islamorada is almost over. At the time I am writing this ...”
Nov
14
From Islamorada back to Switzerland
“Although I would have loved to stay longer, Friday, October 28, was the day I ...”
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