Sport Escalade 2011

Gallery : October 24th, 2011

Last Saturday we took a team trip for some indoor rock climbing. Vevey Natation on the way to the top!

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      Breathe every 3, 5, 7, and 9 – These numbers are the amount of strokes to take between each breath.

    Oct
    11

    Pro Swim Leage – Dual Meet for Professional Swimmers

    Filed under: News | Tags: ,

      Mark Hill, assistant coach of Clubwolverine Elite, is one of the leading forces behind the Pro Swim League. They will host their first Dual Meet on Novemeber 16-17 at the Canham Natatorium which will feature professional swimmers only…the line-up is impressive. Watch some of the best swimmers in the world compete in an exciting, fast, and high energy atmosphere! And if you cannot attend there will be a live webcast available.

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      Oct
      10

      3ème meeting des Rives-du-Lac

      Filed under: Events | Tags: ,
      November 5, 2011

        Our younger kids will be joined by some of the older and more experienced swimmers at this meet. More information on the meet can be found on the host team’s website.

        Oct
        9

        Mike Aigroz – Ironman World Championships Kona 2011

        Filed under: News | Tags: ,

          Congratulations to Mike for his 6th place finish at the 2011 Ironman World Championships in Kona! With his overall time of 8:21.07, Mike did not only reach his goal of a top ten finish but also managed to run the 26.2mi under 3 hours (run time 2:54.07). Also watch this pre-race interview (in french) with Mike.

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          Oct
          5

          September – Saturday Morning Workouts

          Filed under: Workouts | Tags: ,

            Saturday morning we usually stretch for about 45 minutes before the swim workout. I wasn’t able to be on deck the past two Saturday mornings but wrote the workouts for the team. You can download the workouts as a PDF file here: VN110917 - VN110924

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                Plan – “You just can’t coach without first developing a written down, detailed, systematic periodised annual training plan”. Read more about Coaching Without Periodisation on Wayne Goldsmith’s blog.

              Sep
              22

              7ème Meeting International du CNCF

              Filed under: Events | Tags: ,
              October 29, 2011toOctober 30, 2011

                We will attend the 7ème Meeting International du CNCF. More information on the meet can be found on the Swiss Swimming event landing page at http://rankings.fsn.ch/index.php?page=CalendarDetail&CalendarId=43922709

                Sep
                22

                Meeting Interne Vevey Natation

                Filed under: Events | Tags: , ,
                October 1, 2011

                  We will have our intra-squad meet in the afternoon. Warm-up starts at 4pm and the races start at 5pm. If you have any questions, please get in touch with our coaches. The senior team will have their regular workout in the morning and a parents meeting is planned for after the conclusion of the meet in the evening around 8.15pm.