A Special Medal

This entry is part 3 of 7 in the series Columns

An Olympic medal, the dream of every athlete! It doesn’t matter what sport the athlete won the medal. If you ask those athletes, it’s the moment they all remember as it was yesterday. The moment they took their place on the medal stand and eventually being awarded for their efforts when the winner’s flags are raised will forever be one of their most valuable memory.

The link to this special moment created by the medal around their neck is what makes most of those athletes put their medal away in deposit box or another safe place and only take it out on special occasions. It’s not the actual value of the gold, silver or bronze medal that drives this special behavior but the previously explained emotional value associated with the medal.

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Race Club Fiji

Richard spent some time in Fiji at the National Aquatic Center in Suva conducting clinics for the Race Club. Above is a short video from Fiji TV but you can also read two articles, Hall helps Swimmers and Swimming’s new style, from the Fiji Time for more details.

Fundamentals of Fast Swimming

Not too long ago the Race Club released it’s second DVD called “The Fundamentals of Fast Swimming“. The DVD is based on a couple of Gary Hall Sr.’s earlier Aqua Notes posts. I’m extremely excited about this new DVD for a couple of reasons but most importantly because it’s fast swimming explained in plain English. Of course my involvement with the Race Club and some parts of that DVD are other reasons. Richard put an tremendous amount of work in this project and I think you will enjoy the result. Let me (us) know what you think.